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Modern Art & Jazz Meditation

As luck would have it someone decided to create a YouTube video of Van Gogh paintings to go along with one of my favorite modern jazz songs.  Despite some some repetition in the images used and the fact that the name St. Germain (belonging the music artist) is misspelled, this is a nice combination of sound…
  • Posted by museiccoaching
  • On April 8, 2011
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Silent Lucidity leads to Expanded Consciousness

I’ve been a fan of this song for over 20 years and only recently heard it with a whole new level of awareness.  I was amazed at how PERFECTLY it represents the human struggle of managing our psyche (ego) to listen to our soul (authentic intuition). Our psyche (ego) tricks us into being fearful and judgmental of…
  • Posted by museiccoaching
  • On April 3, 2011
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Windmills & Adventure

Even if you’ve never read Don Quixote, this song with it’s melody and delicate metaphors, has a way of inspiring a curiosity about life and how we choose to journey through it.
  • Posted by museiccoaching
  • On March 31, 2011
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Drug-free Limitlessness

I saw the movie Limitless (Google for plot summary) over the weekend and can’t help but be cynical about our country’s ever-growing reliance on prescriptions drugs to function. Do I think that taking medication would help me focus better and be more productive?  Sure. Do I choose to instead rely on my music and mediation?  Yes. If you are…
  • Posted by museiccoaching
  • On March 29, 2011
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Have Compassion for Yourself

Don´t have to question Everything you feel It´s in your heart In your mind In your soul Not everything you want Is what you need Look inside look inside And you´ll see Don´t look back Take it easy on yourself Don´t look back Don´t have to worry Don´t look back Take it easy on yourselfthis…
  • Posted by museiccoaching
  • On March 28, 2011
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Sounds of Freedom

In this autobiographical song (one of my favorites) Martin Sexton captures the essence of what it was like for him to follow his authentic path as a struggling musician. Listen and feel free to project your own freedom fantasy into the melody. Lyrics: Freedom came my way that night Just like a jet plane in and out of…
  • Posted by museiccoaching
  • On March 27, 2011
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The Dance of Creativity

I wish this song was ‘untitled’, then it would not conjure up the notion of lost love or missing someone. Instead (for me) when I listen to this song and watch the video of bouncing particles dance around, I think more of the authentic creative energy that we all have within us, and how magical…
  • Posted by museiccoaching
  • On March 25, 2011
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Coffee Meditation

Tomorrow morning (Friday) treat yourself to listening/watching this video over your morning coffee, tea, nasty power drink–whatever.  Jot down at least three thoughts or ideas that come up for you.  Feel free to comment if you wish! Enjoy, Kathleen, MUSEic Coach
  • Posted by museiccoaching
  • On March 24, 2011
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Rapid focus

This song always helps me get a lot done in a short amount of time.  Set this track to play on repeat in the background while you’re responding to email, writing content, composing something creative, or simply crunching data…and see how much you get done. Just a suggestion…enjoy!
  • Posted by museiccoaching
  • On March 23, 2011
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Welcome Spring with Etoile (by Cantoma)

I’ve been a fan of Cantoma (an electronic artist out of the UK) since hearing them on a Buddha Bar CD in 2004. This song always reminds me of the heightened level excitement and overall feeling of freedom that arrives in Springtime. In honor of the first day of Spring, please enjoy this song. Close your eyes…
  • Posted by museiccoaching
  • On March 21, 2011
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